Hummus Recipe

After thinking we have nothing in the house to eat, I Googled hummus recipes. This is what I found out how to do; a very impressive hummus recipe sure to please guests. I didn't have a food processor, so I used my Vita-Mix machine. I am a big fan of Vita-Mix!!


Ingredients (add all to food processor):

1. 1 can garbonzo beans (or chick peas) (drain and rinse)


2. 1/4c to 1/2c of tahini (mix it in the jar before pouring out to merge the oil with the sesame)


3. 1/2c to 1/4c greek style plain lowfat yogurt (find at Wholesome Choice, Super Irvine, middle eastern food stores)


4. 3 or 4 mint leaves (I used the fresh mint leaves from my CSA basket. Thanks Farmer Donna!)


5. Juice of 1 lemon


6. 2 tsp ready to use minced garlic with 1/2 tsp. salt

Process all the above ingredients in your food processor or Vita-Mix. Use rubber spatula to check consistency. I saw that it was pretty think, so I added 2 tbsp of water and mixed again until smooth. At this point, you can add more lemon (in the form of citric acid - which I do not have). Just use 1/2 tsp.

Plate it!!! It looks fancier and more inviting to dipping chips in (see picture).
Spread on plate with spatula. Sprinkle chopped parsley (thanks CSA!!), sliced black olives, and paprika. Drizzle some extra virgin olive oil on it. I tasted it and decided it needed grounded Cayenne Pepper which I lightly dusted it with to give it some heat. Whala!! Perfecto delicious!!!

I might even make a veggie sandwich and use this hummus as the spread!! Or you can just dip chips or pita chips in it. Or dip veggies in it like broccoli, cherry tomatoes or cauliflower.