Friday, July 31, 2009

What Do I Do with All This *%&$#@ Zucchini?

If it is summer, it is zucchini time. It wouldn't really make a difference if I were in a CSA or not, when it is summer, there is a constant stream of zucchini coming into our house. It seems that everyone plants this in their summer gardens and everyone gets a bumper crop. My favorite way to eat zucchini is to just grate it and saute it quickly with some shallots or just salt and pepper. On Sunday I still had last week's CSA zucchini (still quite fresh) and this week's. Six was just enough to make one of my favorite recipes Mom used to make when she had her bumper crop of zucchini: Stuffed Zucchini (she used to call it "Zucchini Boats" thinking that would make vegetables sound more exciting to kids I think.) Anyway, these are great with hamburgers or any grilled meat and especially good for Sunday bbq's because they can be made ahead of time and popped into the oven while you are getting everything else readys

Zucchini Boats

  • 6 zucchini (medium sized)
  • 1/3 mayonaise, low fat will work.
  • 1/3 cup parmesan cheese
  • 1/2 tomato, peeded, diced, and drained. (I never peel 'em really. . . )
  • 1/2 onion, diced.
  • Salt and pepper to taste
Parboil in salted water the zucchini until barely tender, 7 minutes. Let cool a minute or two ands slice them lengthwise. Scoop out the center with a small spoon, reserving the pulp. Remove water from pulp by draining over sieve, cheesecloth, or even blotting with paper towel.


Chop pulp and stir in remaining ingredients. Fill shells and place in shallow pan. Salt and pepper to taste nd bake at 425 until filling mixture begins to puff and turn golden. About 20-25 minutes.

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Wednesday, July 29, 2009

What's In The Box?

Donna didn't send a harvest ticket this week so we don't know what that one leafy green in the middle is.

UPDATE: I wrote Farmer Donna asking about the contents of our boxes and she wrote back with:

"I do have you on the newsletter list, haven’t sent out a newsletter this week."


We know. My guess is that that Donna is trying to keep us from being too disappointed if something on the harvest ticket doesn't make it into our boxes due to harvest conditions, etc. (This happened with our first week's purslane.) The problem is that while most of us understand what an orange is we don't know what some of the other more exotic things are. Theseare the things that compelled us to join the program in order to explore and we want to know what they are! (Not to mention that there are MANY kinds of oranges!)

I would suggest putting a 'content' list at the drop off so we can know whats in our boxes each week.

UPDATE 2: Farmer Donna notified me via email that the mystery green was, in fact, arugula. I think we were thrown off by the fact that this was harvested as God intended and not destined to be 'baby arugula', picked at a predetermined size, washed, radiated, and popped into a cello bag for our consumption. I had it for my lunch salad today and it was wonderful, somewhat spicy, and still crisp and fresh. When I have arugula I enjoy with the simplest olive oil and vinegar dressing ONLY.

Ticket arrived:
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“Real Food, Grown Locally!” We’ll take it!


This is our journey in enjoyment and experimentation with a Community Supported Agriculture (CSA) program at the workplace – so far it’s really catching on! Most of us have never participated in a CSA before so we decided to blog about our excitement, confusion, tips and discoveries related to the farm fresh bounty that is delivered to us each week.

For our group it started with a lecture given by a local farmer and CSA organizer – Farmer Donna. She hooked some of us immediately with the idea that we could eat fresh fruits and veggies that were harvested the day before they were delivered to us; she reeled in a few more with the notion that CSA participants know exactly where their produce is coming from and can trust the integrity of ORGANIC labeling from her farm; and the skeptics signed up after they tasted real home-grown tomatoes and oranges and saw what beautiful, bountiful produce came in just one box a week.

We’re learning as we go, but one thing is for sure - we’re helping each other, helping the community and eating better together.
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Sunday, July 26, 2009

No Need for a Skeptical Look.

Those that know me outside of the office know that I am a skeptic. I don't really take many claims at face value and that is especially true when so-called authorities in the 'wellness biz' make them. Like most skeptics I feel that "extraordinary claims require extraordinary evidence" so when wellness practitioners suggest that I do something or another, or buy something or another and everything will be wonderful , I will be healthy, or I will save money, I tend to take it all with a grain of salt. Enter Farmer Donna of Morning Song Farm.

Our company is blessed with a corporate culture that promotes wellness. We are also blessed with a HR team that is passionate about the environment. This often results in various speakers coming to the office who cause me to run to the research in order to investigate their claims. (For those in the office reading this and wondering about the score: Green Tea, YES; the Master Cleanse, NO.) So you would think that I would be skeptical when I when I showed up to Farmer Donna's seminar on organic farming. Not really. I had been exposed to organic foods since I was a teenager (a funny story for another blog post) so I didn'tneed convincing that organic was preferable wherever possible and affordable. It was the whole CSA part that threw me. I had never heard of it before.

Only moments after Farmer Donna's spiel began was I to feel my skeptic hat firmly in place. Turns out she was not just an educator that day but also a salesman! Anyone who has ever been approached by someone selling water purifiers, motivational tapes, weight loss shakes, vitamins, magnets that relieve pain, (you get the drift), knows that salesmen who are also 'educators' can be a dangerous proposition. And, in fact, Farmer Donna's spiel did contain a few of the classic fear statements salesmen use to kick us into immediate action. While prior speakers at work have told us that our water supply is slowly poisoning us, Donna's version had more to do with vegetable seeds going extinct and the harrowing prospect of worldwide famine should anything happen to the loss of heirloom seed inventory.


That said, the pleasant surprise for me here was that there are plenty of good reasons to sign up for a CSA program that had nothing to do with responding to fear statements. Similarly, you didn't even need to consider the "dollar saved" proposition (again, another good future blog topic):



  • Doesn't it make sense to know the person growing your food?

  • Exposure to knew vegetables and fruits you wouldn't ordinarly try.

  • A chance to visit the farm.

  • Produce picked one day prior.

  • Higher degree of credibility regarding the "organic" label.

  • Just doing your part to sustain local farming, keep money local, and support a distribution system that doesn't burn a lot of fuel shipping things cross country.

So, no extensive research needed. I'm in!


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Friday, July 24, 2009