I love my daily fruit smoothie so much I had to share the recipe with you all.Must include:
Sliced Apple (with peel on)
Peeled Kiwi
crushed ice
liquid (see below)
Any of the following:
scooped out passion fruit (no seeds)
Berries (blueberries, strawberries, and/or raspberries)
Must have some liquid:
Use water and lemon juice or squeeze an orange
Or use fresh (not frozen)grapes (best to use red and green grapes together) with orange juice
Put all ingredients in magic bullet and blend for 1-2 minutes until smooth. It tastes like a drinkable fancy apple sauce. Perfect to get your after lunch fiber fix!
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